WATCH Our “Strategies for Holiday Stress” Videos on Facebook
for Your Chance to WIN One of Two $40 Gift Cards to Sunday’s Ultimate Day Spa!
The winter holidays are often a stressful time for families. This time of year can also take a toll on children. You know how it goes. Schedules, routines, and rules can be thrown off, which can lead to more behavioral challenges and stress for everyone. Fun times!
Muscogee Moms, in partnership with Project LAUNCH Georgia, had the opportunity to submit reader questions about dealing with holiday stress to marriage and family therapist Stefanie Hughes. In the following two videos, Stefanie responds to several of your questions.
How to Watch & Win:
Watch the following two Facebook videos on “Strategies for Holiday Stress”. Leave a comment with your thoughts on each video for your chance to win. Click the images to launch the videos.
Strategies for Holiday Stress, Part 1 (6:58 minutes)
Strategies for Holiday Stress – Part 1 – In this video, Stefanie answers questions related to dealing with family dysfunction during the holidays, as well as buying gifts within your budget. If you don’t have a Facebook account, you can watch on YouTube.
Strategies for Holiday Stress, Part 2 (7:53 minutes)
Strategies for Holiday Stress – Part 2 –In this video, Stefanie discusses how to handle the holidays when a loved one has passed and also how to create new memories for a newly adopted child. If you don’t have a Facebook account, you can watch on YouTube.
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Please note that these videos are not intended to constitute or to take the place of medical or psychiatric evaluation, diagnosis or treatment. If you have a question about your child’s health or well-being, consult your child’s health-care provider. For more information about Stefanie Hughes or to book an appointment, please visit her website or call 470-601-2088. Stephanie is available on Fridays for Tele Counseling via Video or Phone using a free downloadable, confidential app. You can also reach out to a therapist via tele-counseling – a method of virtual counseling.